Is a good source of vitamins, minerals, proteins and fiber

Curry, lamb biryani, homemade is good for containing the following items :

Sodium mg 21, Potassium mg 169, Calcium mg 33, Phosphorus mg 83, Magnesium mg 16, Iron mg 1, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MR	Food Code	19-591	Sodium mg	21
Potassium mg	169	Calcium mg	33	Magnesium mg	16
Phosphorus mg	83	Iron mg	1	Copper mg	0
Zinc mg	1	Chloride mg	53	Manganese mg	0
Energy kcal	195	Protein g	7	Total nitrogen g	1
Carbohydrate g	21	Fat g	9	Starch g	18
Glucose g	1	Galactose g		Fructose g	1
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	2	Mono FA/100g	5
Poly FA100g	2	Cholesterol mg	17